Recommended Health Books

Master Your Metabolism          By Jillian Michaels and Mariska van aalst (2010)

Salt, Sugar and Fat – How the Food Giants Hooked Us       by Michael Moss (2013)

The Body Fat Solution               By Tom Venuto (2009)

The End of Overeating               By David A. Kessler

Mindless Eating                           By Brian Wansink Ph.D.

The Omnivore’s Dilemma          By Michael Pollan

Fast Food Nation                         By  Eric Schlosser (2001)

Calorie King                                   By Allan Borushek (revised annually)

All are available in audiobook form  (except Valorie King)