Dieting Quiz Answers

1. Mediterranean Diet
2. Plenty of fish, vegetables, fruit and dairy, whole grains, olive oil and other healthy fats, moderate wine consumption
3. All of the above
4. Monounsaturated fat, found in plant-based foods and oils
5. All of the above
6. Eating out
7. Coffee
8. Choosing food labeled “fat-free”
9. All of the above